[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.filezilla.cz\/jak-kolagen-prospiva-nasemu-telu\/#Article","mainEntityOfPage":"https:\/\/www.filezilla.cz\/jak-kolagen-prospiva-nasemu-telu\/","headline":"Jak kolagen prosp\u00edv\u00e1 na\u0161emu t\u011blu?","name":"Jak kolagen prosp\u00edv\u00e1 na\u0161emu t\u011blu?","description":"Kolagen je b\u00edlkovinou, kterou si vytv\u00e1\u0159\u00ed na\u0161e t\u011blo. Ze v\u0161ech b\u00edlkovin, kter\u00e9 v na\u0161em t\u011ble jsou, je pr\u00e1v\u011b kolagen ten nejv\u00edce zastoupen\u00fd. Tvo\u0159\u00ed a\u017e 30 % ze v\u0161ech protein\u016f v lidsk\u00e9m t\u011ble. A jeho velk\u00e9 zastoupen\u00ed https:\/\/cs.wiktionary.org\/wiki\/v_zastoupen%25C3%25AD nen\u00ed bezd\u016fvodn\u00e9. Kolagen najdeme v t\u011ble na mnoha m\u00edstech. Pln\u00ed toti\u017e mnoho funkc\u00ed.…","datePublished":"2025-01-21","dateModified":"2025-01-21","author":{"@type":"Person","@id":"https:\/\/www.filezilla.cz\/author\/#Person","name":"","url":"https:\/\/www.filezilla.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"filezilla.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.filezilla.cz\/wp-content\/uploads\/sarah-cervantes-ZUUmmpbwKjM-unsplash_1.jpg","url":"https:\/\/www.filezilla.cz\/wp-content\/uploads\/sarah-cervantes-ZUUmmpbwKjM-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.filezilla.cz\/jak-kolagen-prospiva-nasemu-telu\/","about":["Produkty"],"wordCount":413,"articleBody":"         Kolagen je b\u00edlkovinou, kterou si vytv\u00e1\u0159\u00ed na\u0161e t\u011blo. Ze v\u0161ech b\u00edlkovin, kter\u00e9 v na\u0161em t\u011ble jsou, je pr\u00e1v\u011b kolagen ten nejv\u00edce zastoupen\u00fd. Tvo\u0159\u00ed a\u017e 30 % ze v\u0161ech protein\u016f v lidsk\u00e9m t\u011ble. A jeho velk\u00e9 zastoupen\u00ed  https:\/\/cs.wiktionary.org\/wiki\/v_zastoupen%25C3%25AD nen\u00ed bezd\u016fvodn\u00e9. Kolagen najdeme v t\u011ble na mnoha m\u00edstech. Pln\u00ed toti\u017e mnoho funkc\u00ed. Kosti, svaly, vazy, o\u010di, tr\u00e1vic\u00ed trakt\u2026tam v\u0161ude kolagen najdete. Vzhledem k tomu, \u017ee s postupem st\u00e1rnut\u00ed kolagenu z na\u0161eho t\u011bla ub\u00fdv\u00e1, je pot\u0159eba dopl\u0148ovat kolagen pomoc\u00ed kolagenov\u00fdch dopl\u0148k\u016f. Ty n\u00e1m pomohou ust\u00e1lit hladinu kolagenu a udr\u017eovat tak na\u0161e t\u011blo zdrav\u00e9.Pod\u00edvejme se podrobn\u011bji, pro\u010d je pro n\u00e1s kolagen tak moc d\u016fle\u017eit\u00fd.Ple\u0165Kolagen se nach\u00e1z\u00ed v na\u0161\u00ed pleti a pln\u00ed tu spoustu funkc\u00ed. Zpev\u0148uje ji, pom\u00e1h\u00e1 s vypl\u0148ov\u00e1n\u00edm jemn\u00fdch vr\u00e1sek. Pom\u00e1h\u00e1 ji tak\u00e9 udr\u017eovat hydratovanou, co\u017e zabra\u0148uje p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed. Pom\u00e1h\u00e1 tak\u00e9 s texturou pleti, d\u011bl\u00e1 ji heb\u010d\u00ed a hlad\u0161\u00ed. Pokud chcete pomoc\u00ed kolagenu zlep\u0161it p\u0159edev\u0161\u00edm va\u0161i ple\u0165, doporu\u010dujeme u\u017e\u00edvat \u010dist\u00fd kolagen na ple\u0165.Tr\u00e1vic\u00ed syst\u00e9mKolagen ovliv\u0148uje tak\u00e9 n\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m. Nach\u00e1z\u00ed se v jeho tk\u00e1n\u00edch a podporuje jeho funkci. Dostate\u010dn\u00fd p\u0159\u00edjem kolagenu n\u00e1m m\u016f\u017ee pomoci s n\u011bkter\u00fdmi tr\u00e1vic\u00edmi probl\u00e9my, jako je t\u0159eba z\u00e1cpa nebo poruchy st\u0159evn\u00edho traktu.KloubyVzhledem k tomu, \u017ee se kolagen nach\u00e1z\u00ed v chrupavk\u00e1ch a kostech, m\u00e1 velk\u00fd vliv tak\u00e9 na na\u0161e klouby. Podporuje jejich pohyblivost a m\u016f\u017ee v\u00e1m pomoci v p\u0159\u00edpad\u011b, kdy trp\u00edte bolestmi kloub\u016f. Kolagen funguje tak\u00e9 jako prevence proti artritid\u011b. Zpevn\u011bn\u00ed vlas\u016f a neht\u016fDostate\u010dn\u00fd p\u0159\u00edsun kolagenu pom\u00e1h\u00e1 tak\u00e9 se zpevn\u011bn\u00edm va\u0161ich vlas\u016f a neht\u016f. U vlas\u016f zabra\u0148uje jejich vypad\u00e1v\u00e1n\u00ed, d\u011bl\u00e1 je pevn\u011bj\u0161\u00ed, lesklej\u0161\u00ed a vypadaj\u00ed v\u00edce zdrav\u011b. U neht\u016f podporuje jejich r\u016fst, zpev\u0148uje je a zabra\u0148uje l\u00e1m\u00e1n\u00ed.SvalyDle n\u011bkter\u00fdch studi\u00ed m\u016f\u017ee kolagen podporovat r\u016fst svalov\u00e9 hmoty t\u00edm zdrav\u00fdm zp\u016fsobem. Mus\u00ed se jen dostate\u010dn\u00fd p\u0159\u00edjem kolagenu zkombinovat se spr\u00e1vn\u00fd silov\u00fdm tr\u00e9ninkem.                                                                                                                                                                                                                                                                                                                                                                                                  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