[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.filezilla.cz\/narovnej-se-rekl-mobil\/#Article","mainEntityOfPage":"https:\/\/www.filezilla.cz\/narovnej-se-rekl-mobil\/","headline":"\u201eNarovnej se\u201c, \u0159ekl mobil","name":"\u201eNarovnej se\u201c, \u0159ekl mobil","description":"Mobiln\u00ed telefony u\u017e d\u00e1vno nejsou jen k tomu, abychom byli pro sv\u00e9 bl\u00edzk\u00e9 st\u00e1le na p\u0159\u00edjmu. Dnes toho um\u011bj\u00ed u\u017e daleko v\u00edce. Mohou to b\u00fdt i str\u00e1\u017eci na\u0161eho zdrav\u00ed. –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jestli\u017ee si chcete za\u0159\u00eddit naprost\u00fd po\u0159\u00e1dek ve sv\u00fdch zdravotn\u00edch z\u00e1znamech, pak je tu pro v\u00e1s jedine\u010dn\u00e1 aplikace, kter\u00e1 se naz\u00fdv\u00e1…","datePublished":"2026-02-24","dateModified":"2026-02-24","author":{"@type":"Person","@id":"https:\/\/www.filezilla.cz\/author\/#Person","name":"","url":"https:\/\/www.filezilla.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"filezilla.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.filezilla.cz\/wp-content\/uploads\/img_a290513_w2225_t1503232072.jpg","url":"https:\/\/www.filezilla.cz\/wp-content\/uploads\/img_a290513_w2225_t1503232072.jpg","height":0,"width":0},"url":"https:\/\/www.filezilla.cz\/narovnej-se-rekl-mobil\/","wordCount":379,"articleBody":"Mobiln\u00ed telefony u\u017e d\u00e1vno nejsou jen k tomu, abychom byli pro sv\u00e9 bl\u00edzk\u00e9 st\u00e1le na p\u0159\u00edjmu. Dnes toho um\u011bj\u00ed u\u017e daleko v\u00edce. Mohou to b\u00fdt i str\u00e1\u017eci na\u0161eho zdrav\u00ed.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jestli\u017ee si chcete za\u0159\u00eddit naprost\u00fd po\u0159\u00e1dek ve sv\u00fdch zdravotn\u00edch z\u00e1znamech, pak je tu pro v\u00e1s jedine\u010dn\u00e1 aplikace, kter\u00e1 se naz\u00fdv\u00e1 \u201eH-book\u201c.Tato aplikace bude st\u00e1t vedle v\u00e1s na str\u00e1\u017ei jako zdravotn\u00ed sestra. 1)\u00a0\u00a0\u00a0\u00a0 Bude evidovat, sledovat a vyhodnocovat v\u00e1\u0161 aktu\u00e1ln\u00ed stav po zdravotn\u00ed str\u00e1nce.2)\u00a0\u00a0\u00a0\u00a0 Bude hl\u00eddat d\u00e1vkov\u00e1n\u00ed l\u00e9k\u016f \u2013 to jist\u011b uv\u00edtaj\u00ed zejm\u00e9na star\u0161\u00ed lid\u00e9 anebo lid\u00e9, kte\u0159\u00ed berou v\u011bt\u0161\u00ed mno\u017estv\u00ed medikament\u016f.3)\u00a0\u00a0\u00a0\u00a0 Upozorn\u00ed zav\u010dasu na term\u00edn, kdy se m\u00e1te dostavit k l\u00e9ka\u0159i na kontrolu.V jeho \u00fatrob\u00e1ch budou i zaneseny z\u00e1znamy o prod\u011blan\u00fdch operac\u00edch a onemocn\u011bn\u00edch. V tom n\u00e1m ur\u010dit\u011b mobiln\u00ed telefony a dal\u0161\u00ed vysp\u011bl\u00e1 a modern\u00ed elektronika pom\u016f\u017ee.\tOpravdu chytr\u00fd telefonJen\u017ee ka\u017ed\u00e1 mince m\u00e1 dv\u011b strany. Tou druhou, negativn\u00ed, je mo\u017enost, \u017ee n\u00e1m mobiln\u00ed telefon m\u016f\u017ee naopak n\u011bkter\u00e9 zdravotn\u00ed komplikace zp\u016fsobit. Pokud m\u00e1 n\u011bkdo chytr\u00fd telefon, je t\u00e9m\u011b\u0159 jist\u00e9, \u017ee bude m\u00edt sedav\u00e9 zam\u011bstn\u00e1n\u00ed. Nebezpe\u010d\u00ed ale hroz\u00ed i pro ty, kte\u0159\u00ed \u201ejen\u201c nadm\u011brn\u011b a zbyte\u010dn\u011b elektroniku pou\u017e\u00edvaj\u00ed. Jak p\u0159i pou\u017e\u00edv\u00e1n\u00ed po\u010d\u00edta\u010de, tak i p\u0159i pou\u017e\u00edv\u00e1n\u00ed mobilu, zaujme \u010dlov\u011bk nep\u0159irozenou polohu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jestli\u017ee tedy str\u00e1v\u00edte dv\u011b a\u017e \u010dty\u0159i hodiny se sv\u00fdm elektronick\u00fdm spole\u010dn\u00edkem, koledujete si o probl\u00e9m sv\u00e9ho pohybov\u00e9ho apar\u00e1tu.Nejv\u00edce asi trp\u00ed kr\u010dn\u00ed p\u00e1te\u0159, kterou m\u016f\u017ee postihnout takzvan\u00fd \u201eesemeskov\u00fd syndrom\u201c. V\u00a0p\u0159\u00edpad\u011b, \u017ee pou\u017e\u00edv\u00e1te sv\u016fj chytr\u00fd mobil opravdu \u010dasto, m\u016f\u017eete se pr\u00e1v\u011b pomoc\u00ed mobilu tomuto syndromu vyhnout. Sta\u010d\u00ed si st\u00e1hnout aplikaci \u201eThe Neck Indicator\u201c, kter\u00e1 bude na nevhodn\u00e9 dr\u017een\u00ed t\u011bla upozor\u0148ovat.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jestli\u017ee se mu nebude zamlouvat v\u00e1\u0161 postoj, na displeji se objev\u00ed varovn\u00e9 \u010derven\u00e9 sv\u011bt\u00fdlko.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uvedete-li sv\u00e9 t\u011blo do t\u00e9 spr\u00e1vn\u00e9 polohy, bude na v\u00e1s blikat zelen\u011b.                                                                                                                                                                                                                                                                                                                                                                                                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